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References: Stretch


  • What Happens When You Stretch? 
  • Esmonde-White, Miranda (2016).Forever Painless. Harper Wave.
  • Esmonde-White, Miranda (2018) [2014].Aging Backwards(updated ed.). Harper Wave.
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    Assumptions and Approaches

    When it come to living longer, there are many studies and claims about what works and what doesn't. From my actuarial background, I'...

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