Longevity Assistant: Insights

add more life to your life

Pages

  • Home
  • About
  • Reading List
  • Viewing List
  • Food is Medicine Tracker

Labels

  • Connect
  • Eat
  • Move
  • Rest

References: Stretch


  • What Happens When You Stretch? 
  • Esmonde-White, Miranda (2016).Forever Painless. Harper Wave.
  • Esmonde-White, Miranda (2018) [2014].Aging Backwards(updated ed.). Harper Wave.
  • Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
    Home
    Subscribe to: Comments (Atom)

    Search This Blog

    Assumptions and Approaches

    When it come to living longer, there are many studies and claims about what works and what doesn't. From my actuarial background, I'...

    Stories and Series

    • How It All Began
    • Contemplating Longevity
    • Reading List Discussions

    Popular Posts

    • Is Longevity Escape Velocity Science Fiction?
    • Contemplating Longevity Part 3: Evolution Based Theories of Aging
    • Contemplating Longevity Part 4: Mechanistic Theories of Aging
    • Memento Mori or Memento Vivere?
    • Will Prescribing Vegetables Reduce Health Costs?
    • A Longevity Virus?
    • Lifespan by David Sinclair - Discussion Topics
    • Prologue
    • Assumptions and Approaches
    • The Hungry Brain by Stephan Guyenet - Discussion Questions

    Blog Archive

    • ▼  2025 (1)
      • ▼  Jul (1)
        • Cyborgs Among Us
    • ►  2022 (2)
      • ►  Jun (1)
      • ►  May (1)
    • ►  2021 (1)
      • ►  Jan (1)
    • ►  2020 (12)
      • ►  Aug (1)
      • ►  May (1)
      • ►  Apr (2)
      • ►  Mar (2)
      • ►  Feb (4)
      • ►  Jan (2)
    • ►  2019 (4)
      • ►  Dec (4)
    • ►  2018 (1)
      • ►  Oct (1)

    Report Abuse

    Simple theme. Powered by Blogger.