References: Mindfulness

Supporting Literature:

There is a ton of research out there.

1. The following review/summary seems like a good place to start. Van Dam NT, van Vugt MK, Vago DR, et al. Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation. Perspect Psychol Sci. 2018;13(1):36–61. doi:10.1177/1745691617709589