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Contemplating Longevity Part 3: Evolution Based Theories of Aging

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What was the first moment you realized you were getting older? A memory for me was when I went into the training room at college after b...

Contemplating Longevity Part 2: To Infinity and Beyond

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In Part 1 , we considered how gains in childhood mortality affect the calculation of life expectancy, as well as how birth conditions influe...

Contemplating Longevity Part 1: The Importance of Starting Strong

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Like every fire begins with a spark, every life has a starting point. For now, let's define our starting point as birth. And let...

Is Death Random or Predictable?

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Another way to ask this is: is it more like a casino game or a battery? Let's visit each position.

A Study of a Study: Lifestyle Changes Add 14 Years your Life

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The news headlines come out: But what does this actually mean? Where do these claims come from? There are many studies that have h...

Living to 100 Conference 2020

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The Society of Actuaries put together this event every 3 years. livingto100.soa.org/ For media coverage see below:

Tips on Moving More in an Office

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The following seven tips can help you get moving in cubicle world.

Ongoing Reviews of Mindfulness and Meditation Apps

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  There are a bunch of meditation apps out there, and plent of people have their reviews posted on Apple Store or Google Play. However, f...

Eat Your Numbers

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Link to an article I wrote for contingencies magazine. Eat Your Numbers

Assumptions and Approaches

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When it come to living longer, there are many studies and claims about what works and what doesn't. From my actuarial background, I'...

Prologue

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"And the winner of the Workable Innovations for Living Longer Contest is Longevity Assistant by Nate Worrell." So begins the...